Tuesday, January 19, 2010

Food Diary 1/19/10

Okay, so I really pretty much blew it yesterday, so I'm going to do better today. Here is what I've eaten:


  • Breakfast:
    • 1 c. cooked Oatmeal with 2 T Flaxseed, 2 T organic brown sugar and 2 T real maple syrup: 360 calories
  • AM Snack:
    • 1/4 c raw almonds: 200 calories
  • Lunch:
    • 1 c veggie chili: 200 calories
  • PM Snack:
    •  Salsa and chips: 175 calories
  • Dinner: 
    • 2 Bean Burritos: 600 calories
  • Dessert:
    • 1 Grapefruit: 80 calories
 Total calories: 1615.
That is definitely better than yesterday!

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