ChaLEAN Extreme/INSANITY/P90X Hybrid Workout

So, as I have no problem telling people, I have (self-diagnosed) ADD. I LOVE the workout programs with Beachbody, but as soon as they come out with a new, shiny program, my attention goes right to that one and my attention goes right to that (like, this is pretty cool, I love this, oh wait, what's that over there?). It's a problem, I know, and makes it a challenge to get through a whole program :) So, I decided I'm going to try something different, a hybrid workout. I really want to do INSANITY again (every so often I do an INSANITY workout, and I've started an INSANITY Fit Club on Wednesday nights, so now I'm into INSANITY again ) but I really love ChaLEAN Extreme too. Just for good measure, this throws in some of the amazing P90X too! That's why I've tracked down this hybrid schedule that I'm going to give a whirl:

Month 1 -

Week 1

• Monday - ChaLEAN Extreme Burn Circuit 1 & Ab Burner
• Tuesday - Insanity Plyo Cardio Circuit
• Wednesday - Insanity Upper Body Weight Training
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Burn Circuit 3 & Insanity Cardio Abs
• Saturday - Insanity Pure Cardio
• Sunday - Off

Week 2

• Monday - ChaLEAN Extreme Burn Circuit 2
• Tuesday - Insanity Pure Cardio
• Wednesday - Insanity Upper Body Weight Training & Ab Burner
• Thursday - P90X Yoga X
• Friday - ChaLEAN Extreme Burn Circuit 1 & Insanity Cardio Abs
• Saturday - Insanity Plyo Cardio Circuit
• Sunday - Off

Week 3

• Monday - ChaLEAN Extreme Burn Circuit 3 & Ab Burner
• Tuesday - Insanity Plyo Cardio Circuit
• Wednesday - Insanity Upper Body Weight Training
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Burn Circuit 2 & Insanity Cardio Abs
• Saturday - Insanity Pure Cardio
• Sunday - Off

Week 4

• Monday - ChaLEAN Extreme Burn Circuit 1
• Tuesday - Insanity Plyo Cardio
• Wednesday - Insanity Upper Body Weight Training & Insanity Cardio Abs
• Thursday - P90X Yoga X
• Friday - ChaLEAN Extreme Burn Circuit 3 & Ab Burner
• Saturday - Insanity Plyo Cardio Circuit
• Sunday - Off

Week 5 - RECOVERY WEEK

• Monday - ChaLEAN Extreme Recharge
• Tuesday - Insanity Cardio Recovery
• Wednesday - Insanity Pure Cardio
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Recharge
• Saturday - Fountain of Youth Yoga
• Sunday - Off

Month 2 -

Week 6

• Monday - ChaLEAN Extreme Push Circuit 1 & Ab Burner
• Tuesday - Insanity Max Interval Plyo
• Wednesday - Insanity Upper Body Weight Training
• Thursday - P90X Yoga X
• Friday - ChaLEAN Extreme Push Circuit 3 & Insanity Cardio Abs
• Saturday - InsanityMax Interval Circuit
• Sunday - Off

Week 7

• Monday - ChaLEAN Extreme Push Circuit 2
• Tuesday - Insanity Max Cardio Conditioning
• Wednesday - Insanity Upper Body Weight Training & Insanity Cardio Abs
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Push Circuit 1 & Ab Burner
• Saturday - Insanity Max Interval Sports Training
• Sunday - Off

Week 8

• Monday - ChaLEAN Extreme Push Circuit 3 & Insanity Cardio Abs
• Tuesday - Insanity Plyo Cardio Circuit
• Wednesday - Insanity Upper Body Weight Training
• Thursday - P90X Yoga X
• Friday - ChaLEAN Extreme Push Circuit 2 & Ab Burner
• Saturday - Insanity Max Interval Circuit
• Sunday - Off

Week 9

• Monday - ChaLEAN Extreme Push Circuit 1 & Ab Burner
• Tuesday - Insanity Max Cardio Conditioning
• Wednesday - Insanity Upper Body Weight Training & Insanity Cardio Abs
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Push Circuit 3
• Saturday - Insanity Max Interval Sport Training
• Sunday - Off

Week 10 -

RECOVERY WEEK

• Monday - ChaLEAN Extreme Recharge
• Tuesday - Insanity Cardio Recovery
• Wednesday - Insanity Pure Cardio
• Thursday - Fountain of Youth Yoga
• Friday - ChaLEAN Extreme Recharge
• Saturday - Fountain of Youth Yoga
• Sunday - Off

The Fountain of Youth Yoga is a Tony Horton One on One DVD that can be purchased by going HERE.

To check out and purchase INSANITY, click HERE.

To check out and purchase ChaLEAN Extreme, click HERE.

To check out and purchase P90X, click HERE.

I will post updates periodically and welcome any questions, comments, or joiners!