Introducing Body Gospel

This program is coming out soon & I would LOVE to add it to my FITNESS REVOLUTION campaign & start church workout groups. Email me if you are interested in helping me out! InghamConsulting@gmail.c...

ChaLEAN Extreme/INSANITY/P90X Hybrid Workout

So, as I have no problem telling people, I have (self-diagnosed) ADD. I LOVE the workout programs with Beachbody, but as soon as they come out with a new, shiny program, my attention goes right to that one and my attention goes right to that (like, this is pretty cool, I love this, oh wait, what's that over there?). It's a problem, I know, and makes it a challenge to get through a whole program :) So, I decided I'm going...

Beachbody & Personal Trainers

See how Beachbody can help personal trainers build their business and reach more people. Kody Smith tells us how being a Beachbody coach has really exploded his personal training business and how it helps his clients. For info on coaching, email me at InghamConsulting@gmail.com or comment bel...

The FITNESS REVOLUTION Is Here!!!

Overall, as a country and even a world, we are fat. Plain and simple. Sorry for not beating around the bush, but it's true. And the fact that we are so fat is the largest contributing factor to the serious health crisis facing us today. The fact that the big corporations are lobbying Congress to get subsidies and tax breaks to keep their crappy food cheap makes cash strapped Americans torn between saving money by buying...

See what Doctors are saying about Shakeology!

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Great Quote!

"If you can dream it, you can do it"~ Walt DisneyThis is something that, it seems, many people really don't realize. I don't understand why. This is one of the truest quotes I've ever heard, yet so many people let their dreams fizzle and die instead of doing the work to bring those dreams into reality.What dreams have you brought into reality or what dreams to you have that you have yet to bring into reality? I'd love...

Hey Des Moines! We're FAT!!!!!

Sorry to be so blunt, but we are. There was an article recently published on MSN that listed and graded the fattest (and healthiest) cities in the US, and we are #39 and have a C-, respectively. NOT GOOD! I know that not everyone that reads this blog is in Des Moines or even in Iowa, but this goes for the rest of you too. If you live in a city that isn't getting an A or at least in the top 10, you have work to do too....

WIN IT WEDNESDAY: P90X!!!!!

Hey blog fans!So, last week, the computer was misbehaving, so I missed getting a "WIN IT WEDNESDAY" posted. The week before, for reasons I don't quite understand, no one won the weekly prize. So, I decided to kick it up a notch and do one BIG prize for the month of May! So, this will go on until June 2nd, but don't wait until then to register, because I withhold the right to make my decision at anytime (say, commenter...

May's Featured Product: The Showcase Pack!

Did you know that you can get all this for only $199.95, when you sign up to be a Beachbody Coach:P90X® with Tony HortonTwelve routines that introduce new moves and challenge your muscles to get you absolutely ripped in 90 days. Power 90® with Tony HortonOur 90-day boot camp features fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. Turbo Jam® with Chalene JohnsonKickboxing...

The First Few Weeks Are Tough!

Ever get excited to start working out then hit the wall a couple weeks or so into the workout? It's definitely something that happens to many of us. Having a partner helps to keep you motivated! Someone in your family, a friend or a Beachbody coach, like me! You can find out more at www.ExtremeHealth4Life.com or leave a comment too! I am here to help you in any way I can!On a side note, be sure to check back here tomorrow (Wednesday, May 5th!). There is going to be a HUGE "Win it Wednesday" prize that you are definitely going...

MEATLESS MONDAYS: 2 Recipes This Week!

Since my computer decided to be difficult last week, I wasn't able to blog in the way I and you have gotten used to. So, since there was no "Meatless Monday" recipe for last week, I'm giving you two this week!!!! As usual, I sure would like to hear your thoughts on the recipes, what you will do or did do to make it more your own and anything else you want to add! Thanks guys, can't wait to hear your thoughts!Recipe #1:...