Sunday, February 14, 2010

Tropical Greenberry Shakeology Smoothie Recipe


I made THE BEST Greenberry Shakeology smoothie that I've ever made today. Seeing that this winter is really starting to get to me, I'm focusing on warmer weather and all that comes with it, like yummy tropical drinks! Just add some Jimmy Buffett, kick off your shoes and visualize sitting on a nice, warm beach!

Tropical Greenberry Shakeology Smoothie
  • 1 cup water
  • 1/2 coconut milk
  • 1/2 milk (dairy, soy, almond, rice or hemp)
  • 1/4 cup dry, old fashioned oats (optional)
  • 1 tbs hemp seeds (optional)
  • 1 teas cinnamon
  • 1 scoop Greenberry Shakeology
  • 1 cup frozen tropical fruit mix (I used one made by Dole)
  • 1/4 cup frozen mango (I used one made by Dole)
  • ice, if needed
Add water, coconut milk, milk, oats (if using) and hemp seeds (if using). The oatmeal adds more fiber and makes it more of a meal than a snack and the hemp seeds add more protein and omega-3's. Let soak for a few minutes before adding the rest of the ingredients, if using oatmeal and hemp.

Add remaining ingredients, minus the ice, then blend. Add ice if needed, or additional water if too thick.

This usually makes at least 36 oz, so share with your kids, spouse, friends or keep it all to yourself! Enjoy!

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